Invited Speaker, NHS Central and Southern Occupation Health Practitioner's Study Day, Oxford, UK
Drawing on our recent shift work project, I shared some strategies with occupational health practitioners for addressing sleep problems in NHS shift workers. We also had some really thoughtful discussions about how these approaches could be applied in practice.
Webinar Speaker, Vocational Training Council, Hong Kong
Together with social worker Mr. Jacky Leung, I co-delivered a webinar for lecturers and tutors at the Vocational Training Council, focusing on strategies for improving sleep quality and enhancing emotional resilience.
Symposium Speaker, 4th Asian Society of Sleep Medicine 2023, Bangkok, Thailand
In this symposium, I discussed how circadian factors contribute to insomnia in young people and highlighted some of the clinical implications of these findings.